Dolphin Swimming Club - Coaches Blog

Health Benefits of Swimming & Tips to Help You Swim Better

Monday, 26 February 2018
Always on the lookout for good articles on swimming, we were sent a link from Jesse, all the way over in New Zealand, showing that Swimming is as popular on the other side of the world as it is here!If you get a chance read the article and leave a comments from Dolphin.https://www.jenreviews.com/swimming

Why Should You Practice Bi-Lateral Breathing?

Wednesday, 08 March 2017
Coaches Blog. March 2017. WHY SHOULD YOU PRACTICE BI-LATERAL BREATHING? Bilateral breathing is a swimming technique that involves breathing on the left and right side. If you swim competitively or just for exercise, you should use this technique. When swimmers only breathe on one side of their bodies, their strokes become lopsided and so do their bodies. Breathing only on one side also causes the body to roll to that side more often and that can stress the body. When swimmers use bilateral ...
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Dolphin Quick Fix Success

Friday, 25 March 2016
“I want it all yesterday, with the least possible effort”. Does this sound familiar? Or does it make any sense?Or is it even possible?Well, if you are lucky enough to be one of the extremely lucky one-in-one million nine hundred and forty seven thousand, seven hundred and ninety two odds winners of the Irish lotto then I suppose the answer is a big, “Yes”.If, on the other hand, you’re still living in the real world then you’ll have probably worked out by now that to get it all will take lots ...
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Parents and Coaches, 10 things to note

Wednesday, 23 March 2016
TREASURED PARENTS, DO ANY OF THE FOLLOWING APPLY TO YOU OR ANY OTHER PARENTS OF SWIMMERS IN THIS CLUB? 1. Doing it all for their kids. Confidence is the essential ingredient in all great swimming success stories. Confidence comes from knowing: i.e. knowing you can do it. Swimming parents think they’re helping by doing all the little things for their kids but the parents who pack their child’s swimming bag, empty it for them, make their breakfast, carry their swim gear, fill their water bottl...
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Why should you hire athletes?

Wednesday, 23 March 2016

Meet the Coaches

Find out more about the talented and dedicated team of coaches and volunteers at one of Ireland’s premier Swimming clubs.

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Testimonial

"I love the mix of fun, discipline and exercise that Dolphin and their fantastic coaches offer. Best of all though the kids love it and they'd be up there every morning if they could"

Gemma, Douglas

Location / Directions

We are located at the Mayfield Sports Complex, Mayfield, County Cork. You can click on the imahge to the right to be directed to our location on Google maps.

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